Listen, Act, and Transform
Welcome! I am a licensed Social Worker and ADHD therapist with over 20 years of experience helping others understand and work through ADHD. I will teach you how to manage the anxiety that comes with ADHD using mindfulness approaches. I will also help you re-write the stories you may have developed by re-examining them. ADHD and anxiety often causes us to over-analyze, I will help to break down the analysis into realistic narratives.
Lindsey Moore, LCSW
ADHD Coach/Therapist